It’s important to get fresh air and go outdoors when possible to achieve a healthy lifestyle. During a shelter in place order, communities must remember to social distance themselves from others and take special care to practice health and safety best practices.

With gyms and fitness studios closed, residents can turn to online options like YouTube to find free exercise videos with instructions and activities from trainers like PE with Joe or free classes from Oti Mabuse. Users can search for videos like pilates, yoga, stretching, core workouts, and more to stay active. Those with gym memberships or subscriptions are also encouraged to check in with their own gyms for more virtual training and activities that may be included in their membership.

Find more dance classes and activities to get up and get moving from home with San Jose Love here. The City of Cupertino also has a great list of indoor & outdoor activities for all ages.

NEW AS OF 5/6 — San José Park and Golf Course Amenities Open in Limited and Phased Approach

Following the new County and State orders and guidance, San José’s three golf courses are open as of today. Course operators must comply with the County protocols to safely operate the courses. The new County Order allows some park amenities to reopen with new protocols in place.

Starting this weekend, the following San José Park amenities will begin to open: pickleball, bocce ball, and tennis courts; disc golf; skateparks; and horseshoes. Those who choose to visit the newly opened recreational amenities will need to follow all County criteria, which includes no sharing of recreational equipment and only using these facilities with members of their household. Other amenities remain closed. Violators may be subject to fines of $100 or more. For a current list of park and facility closures, please visit bit.ly/prnscancellations.

San José has one of the nation’s largest urban trail networks, with 61 miles developed and open to the public. We encourage people to visit new trail systems to support social distancing, visit: https://www.sanjoseca.gov/your-government/departments/parks-recreation-neighborhood-services/outdoor-activities/trail-network/trail-systems for more information.